Golf Alignment Sticks: What Are They? Why You Should Use Them

By Anthony Mahone
Updated on
Golf alignment sticks

Ready to elevate your golf game like never before? How, You might ask? Golf Alignment Sticks. Alignment sticks are an essential tool in your bag to achieve proper golf alignment. Simple yet affordable, these training aids can revolutionize your swing, stance, and overall game. In this comprehensive guide, we’ll explore the ins and outs of alignment sticks and how to integrate them into your practice routine for maximum results.

Alignment Stick Key Takeaways

  • Golf alignment sticks are a training aid designed to help golfers improve their swing, stance, and accuracy.

  • Alignment sticks provide feedback and direction for proper alignment to the target. They can also be used for different drills related to the golf swing and correct ball position.

  • They can improve posture, ball flight & position, swing plane/takeaway mechanics, and hitting draws. An array of accessories is available, such as covers to protect them from wear & tear.

What Are Golf Alignment Sticks?

Golf alignment sticks are straightforward, cost-effective training aids used to assist golfers with their golf alignment, enhance their swing, stance, and overall game by supplying visual direction and feedback. These sticks are typically around 45-48 inches in length, making them suitable for use with most golf clubs, including the putter head. They are particularly useful for performing golf alignment stick drills that focus on various aspects of the golfer’s game.

Short on Time? Find The Best Alignment Sticks Here

Proper golf alignment to the target is a vital step in any golf shot, crucial for obtaining consistent outcomes. Golf alignment sticks can help ensure that your body, clubface, and target line are all pointing in the same direction, leading to more accurate straight shots. Precision in aiming plays a significant role in crafting your swing and elevating your game.

Utilizing two alignment sticks offers several benefits for golfers:

  • Gain more precise visualization of their target line in relation to their golf stance.
  • Refine their putting stroke and alignment on the putting green
  • Improve the precision and consistency of ball position every time.

This versatile and inexpensive tool can help golfers of all skill levels improve their game.

Why Use Alignment Sticks?

Alignment sticks are versatile tools that can be used for various drills, helping golfers improve their:

  • Golf Stance
  • Posture
  • Golf Alignment
  • Ball Position
  • Swing Path
  • Full Swing

They provide visual guidance and feedback. Instantaneously.

golf alignment sticks

Considerations like budget, purpose, material, and the intended type of practice are important when choosing alignment sticks. A high-quality set of alignment sticks can be found in the price range of approximately $15-$30, offering durability and versatility without breaking the bank.

Integrating golf alignment sticks into your practice routine can create a consistent and accurate swing, enhance your precision in aiming, and ultimately improve your golf skills. With such a wide range of applications and benefits, alignment sticks are a must-have for golfers looking to improve their skills and performance. Especially for the cost.

Drills with alignment sticks

There are a variety of drills that can be performed using alignment sticks, including stance alignment, ball position training, swing plane practice, and learning to hit a draw. An alignment rod can be used interchangeably with alignment sticks for these drills.

In the subsequent subsections, we will dissect each train tracks drill, providing comprehensive instructions on their execution using alignment sticks.

Use of Alignment Sticks for Golf Stance

Alignment sticks can help golfers achieve proper stance alignment by:

  • Placing two sticks parallel to each other ensures correct feet and clubface alignment. Also known as the train tracks drill.

  • To establish a target line and ensure proper alignment for your stance, place one stick along your toe line, aimed just left of the target.

Employing alignment sticks to attain the right stance alignment is a reliable method to polish your swing and establish a sturdy base for your golf game. As you continue to practice, you’ll notice significant improvements in your ability to hit straight and accurate shots.

Golf Ball Position Training Aid With Alignment Stick

Using golf alignment sticks can assist golfers in finding the correct ball position leading to more consistent shots. To practice ball position most effectively, one alignment stick should be placed along the feet, and another alignment stick perpendicular to the stance line, pointing to the correct ball position for the club being used.

Maintaining square feet is critical when shifting the ball to different positions in your stance, as it alters your stance line due to the varying perspectives of the ball. By incorporating alignment sticks into your practice routine, you can ensure that you’re consistently placing the ball in the optimal position for each club in your bag.

How To Use Alignment Sticks For Swing Plane

Alignment sticks can be used to practice maintaining the correct angle during the takeaway and swing plane, resulting in a more efficient and powerful swing. One popular drill to achieve this is the Swing Plane Drill, which is designed to help improve the swing plane and takeaway.

To perform the Swing Plane Drill, follow these steps:

  1. Place an alignment stick on the ground, parallel to your target line.

  2. Position another alignment rod at the same angle as your club’s shaft, sticking it into the ground behind the ball.

  3. The goal is to keep your club on the same angle as the stick during the takeaway and downswing, thus maintaining the proper swing plane.

Training with alignment sticks to sustain the correct swing plane is a dependable approach to cultivate a more forceful and efficient swing. As you continue to practice, you’ll notice significant improvements in your swing mechanics and overall golf performance.

Using Alignment Sticks To Hit A Draw

By practicing with alignment rods, golfers can learn to hit a draw by adjusting their stance and swing path, ultimately increasing shot distance and accuracy. Place an alignment stick on your target line a few feet in front of the ball to achieve a draw in golf using alignment sticks. Aim the stick to the right (for right-handed golfers).

Align your feet, hips, and shoulders parallel to the stick. Swing inside along the target line, initiating the ball to the right and allowing it to curve back to the left. Utilizing golf alignment sticks in this manner encourages an inside-out swing path, which is necessary for hitting a draw.

Executing a draw could enhance distance and precision, thus proving to be a valuable skill for every golfer. By incorporating alignment sticks into your practice routine, you’ll have a practical tool that helps you develop the ability to hit a draw consistently.

Best Golf Alignment Sticks

With an understanding of the significance of golf alignment sticks and the variety of drills you can conduct, let’s investigate the leading golf alignment sticks and accessories in the market.

While choosing the most suitable alignment stick for your golf game, contemplate price, versatility, and durability. Each option offers unique features and benefits, so choose the one that best suits your needs and preferences.

We’ll cover the best overall, budget, and specialty options to help you make an informed decision.


Alignment Pro Double Hinge Package

The Alignment Pro Double Hinge is one of our favorite products. The ability of this product to offer as many uses as it does is unrivaled for alignment sticks.

  1. Versatile Training Aid: This innovative golf training aid offers a smooth, precise rotation of 1 degree, making it suitable for putting, chipping, and full swings.
  2. Complete Golf Package: The package includes the Alignment Pro, a unique patented alignment stick with double hinges at each end, and a regular golf alignment stick.
  3. Effective Golf Improvement Tool: Designed with the highest quality materials and engineering, it’s proven to impress even tour players. Its simplicity belies its effectiveness in enhancing all aspects of your golf game.
  4. Convenient Storage: Fits perfectly in your golf bag, just like a regular alignment stick, making it easily portable to the course or the practice range.
  5. Protective Sleeve: Ensure the longevity of your dual hinge Alignment Pro with a sleek faux leather sleeve, available in both white and black.

Tour Aim 2.0 with Alignment Sticks

The Tour Aim 2.0 with Alignment Sticks offers a compact design, multiple training uses, and a complimentary online swing lesson (limited-time offer).

  1. Improved Aim and Alignment: Tour Aim’s True Target Alignment system enhances your aim and alignment during practice, helping you develop disciplined range habits and train your eyes to see the intended target line.
  2. Versatile Use: Tour Aim 2.0 is suitable for both indoor and outdoor practice facilities, aiding in full swing, chipping, and putting. Its five swing plane features make it versatile for practicing swing plane alignment.
  3. Lower Handicap: Tour Aim 2.0 is a comprehensive training aid that can improve all aspects of your golf game. It enhances practice effectiveness, eliminates aimless ball hitting, and ultimately helps lower your handicap, making it an essential tool for golfers of all levels.

Budget Friendly Golf Alignment Stick

Pro-Stix Alignment System

  1. Alignment Improvement: The Pro-Stix Alignment System is a valuable tool for golfers, regardless of skill level, to enhance their alignment on the golf course.
  2. Form and Stance Enhancement: By incorporating lightweight fiberglass poles into your training routine, you can pinpoint and rectify issues with your golf form and stance, leading to improved performance.
  3. Effective Skill Development: The Pro-Stix system is an effective training aid that helps golfers refine their skills and elevate their game, making it a valuable addition to any golfer’s training regimen.

Golf Alignment Stick Cover

Golf alignment stick covers are an emerging trend, offering:

  • Protection and Personalization of your alignment sticks
  • Bring style to your golf bag
  • Minimalization of noise in your bag
  • Protection from the sun
  • Look good, feel good kind of golf bag.

When selecting a golf alignment stick cover, consider features such as:

  • Fully embroidered design
  • Premium material like leather for longevity
  • Customizable with logos and colors
  • A snug fit to ensure unnecessary moving or rattling.

In conclusion, using a cover for golf alignment sticks presents clear benefits for golfers. It provides:

  • Safeguarding alignment sticks from weather deterioration.
  • Keeps them separate from other headcovers in the bag; alignment sticks can tend to sneak up under other headcovers.
  • It provides an extra layer of protection to ensure the rods’ long and valuable life.

Our Favorite Alignment Stick Covers

There is no perfect way to rank an alignment stick cover. Many factors come into play with what you prefer. Do you like Titleist? Do you like customizable options? Are there specific colors you prefer?

OUR PICKAin’t No Hobby Alignment Stick Headcover by Barstool Sports.

YOUR PICK – View the many choices for Alignment Stick Headcovers

Alignment Sticks Golf Summary

Golf alignment sticks are an essential tool for improving your golf game. They can help with stance alignment, ball position, swing plane, and even hitting a draw. By incorporating alignment sticks into your practice routine and selecting the best options and accessories for your needs, you’ll be well on your way to elevating your golf performance and achieving greater consistency and accuracy.

All of our favorite golf equipment can be FOUND HERE.

Frequently Asked Questions

Are alignment sticks worth it?

Alignment sticks can help improve accuracy in golf by allowing players to bridge the gap between where they feel they are aiming and where they are actually aiming. This makes them a worthwhile investment for any golfer looking to improve their accuracy on the course.

Which alignment stick do pros use?

Professional players trust Alignment Pro due to its superior quality, stylish design and useful features such as the 3 included sticks.

Do pros carry alignment sticks?

Yes, pros carry alignment sticks because they are a common part of almost all professional and college golfer’s bag.

How do you practice golf with alignment sticks?

Practicing golf with alignment sticks involves positioning the ball at a consistent distance from your left foot and checking that your feet are aligned in the direction of the target. Alignment sticks can also be used to directly line up your shot with the target.

How do alignment sticks help improve my golf game?

Using alignment sticks can help you practice your swing and posture, providing visual guidance to improve your golf game.

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Anthony is the founder of Swingcrafters and a lover of all things golf. Anthony was the individual champion of the 2005 West Virginia State Golf Tournament and worked as the Assistant Golf Professional at Heatherwoode Golf Club in Ohio. He is a career Firefighter/Paramedic and loves the outdoors.